top of page
Social Media 4_28_edited.jpg
About Us


Becoming TULA
TULA ~ A Sanskrit word meaning Balance.

"Balance is the key to everything.  What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow."
~ Koi Fresco

Following your bliss can often feel selfish or impulsive.  Hearing the whispers within often feels like a distraction from our routines.  Freedom begins at the edge of our comfort zone.  Growth takes change and change always feels a little uncomfortable.  I invite you to practice finding comfort within discomfort and welcome the distraction of listening to your inner voice.

What is an Integrative Health Coach?

An Integrative Health Coach forms a partnership with individuals or groups to empower, hold safe space and support them in setting intentions and achieving their personal goals related to optimal, multidimensional health, wellness and transformation.


What is Multidimensional Health?

Multidimensional Health is the practice of nourishing all aspects of our being.  Discover balance and fulfillment on a deep authentic level, mentally, physically, emotionally, and spiritually.  As an Integrative Health Coach, I would be honored to walk with you through the journey of becoming intimate with all aspects of yourself.

"Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them."

~ Thomas Kinkade


Contact Us
bottom of page