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About Us

ABOUT US

Becoming TULA
TULA ~ A Sanskrit word meaning Balance.

        
"Balance is the key to everything.  What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow."
~ Koi Fresco

Following your bliss can often feel selfish or impulsive.  Hearing the whispers within often feels like a distraction from our routines.  Freedom begins at the edge of our comfort zone.  Growth takes change and change always feels a little uncomfortable.  I invite you to practice finding comfort within discomfort and welcome the distraction of listening to your inner voice.

What is an Integrative Health Coach?

An Integrative Health Coach forms a partnership with individuals or groups to empower, hold safe space and support them in setting intentions and achieving their personal goals related to optimal, multidimensional health, wellness and transformation.

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What is Multidimensional Health?

Multidimensional Health is the practice of nourishing all aspects of our being.  Discover balance and fulfillment on a deep authentic level, mentally, physically, emotionally, and spiritually.  As an Integrative Health Coach, I would be honored to walk with you through the journey of becoming intimate with all aspects of yourself.

"Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them."

~ Thomas Kinkade

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