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Are you ready for transformation?

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" 

~Rumi

One On One Integrative Health Coaching Programs

Living a life of Purpose and Passion is your birthright!! 

Are you ready to live the fulfilling life you KNOW is out there for you?!

Reset & Refresh

 Coaching Program

-Have you been feeling stuck?

-Have you been struggling with low energy, poor sleep, unproductive eating habits or lack of motivation? 

-If you could snap your fingers and be living your healthiest life, what would it look like?  Better yet, what would it feel like?

 

If you would like to uncover the answers to these questions and more clearly define what optimal health means for you, then this program is the right fit!

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In this program, you will start at square one and take a look at all aspects of your lifestyle to create the happy healthy living you know is out there for you.

Program Details

  • 75 minute, introduction Health History appointment, in person or virtually.

  • Recommended as a 6-month program of 12 bi-weekly, 60 minute, follow-up sessions.

  • Available as an introductory     3-month program with 6         bi-weekly, 60 minute, follow-up sessions.

  • Bi-Weekly goals, intentions, motivation and accountability.

  • Sessions with your Integrative Health Coach are available in person or virtually.

  • Personal HIPAA approved communication account through Healthie.

  • Optional daily morning check  ins.

Being "healthy" is a bio-individual journey.  One person's food is another's poison.  The same goes for our Mental, Physical, Emotional and Spiritual health - and we can all too often overlook the multidimensional parts of our whole being.

These intimate, one on one, coaching experiences are designed to allow you the space and time to view all aspects of your life through your personalized, unique lens of what optimal health and balance looks like for you. 

 

Together you and your coach will set goals, intentions and systems to help you on your journey to your individual version of health and fulfillment. 

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We can't sit in a chair with two missing legs.  We may be able to get by for a little while with just one leg missing but will eventually tire from working so hard, trying to keep balance. 

 

That is how Becoming TULA views health.  Finding stability in all areas of our being - Mind, Body, Emotion and Soul - to truly feel secure, happy and healthy.  It would be our honor to support you through your journey to whole being happiness.

Purpose & Passion

Coaching Program

-Do you have to many to-do lists and not enough Want to’s in your life?

-Do you have the feeling there is something more out there calling you? 

-Do you wish you could start living a life that invigorates you and has you excited to get out of bed in the morning and truly at peace with the day you just lived, as you rest your head on your pillow at night?

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If you answered yes to any of these questions then this program is for you! 

 

Let’s light that spark and  see where it takes you!

 

 

Program Details

  • 75 minute, introduction Health History appointment, in person or virtually.

  • Recommended as a 6-month program of 12 bi-weekly, 60 minute, follow-up sessions.

  • Available as an introductory     3-month program with 6         bi-weekly, 60 minute, follow-up sessions.

  • Bi-Weekly goals, intentions, motivation and accountability.

  • Sessions with your Integrative Health Coach are available in person or virtually.

  • Personal HIPAA approved communication account through Healthie.

  • Optional daily morning check  ins.

STEP 1

DECIDE YOU ARE READY TO INVEST IN YOURSELF AND CHOOSE WHICH PROGRAM IS RIGHT FOR YOU!!!
 

STEP 3

LOG INTO YOUR HEALTHIE ACCOUNT AND BOOK YOUR HEALTH HISTORY APPOINTMENT!!

STEP 4

BEGIN YOUR JOURNEY OF EXPANSION AND
SELF-LOVE!!!

Allow The Journey To Begin.
Take the Next Steps To Your Most Authentic You...

I look forward to meeting you!!

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All The Love, 

~ Pamela

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